What is a growth mindset? A growth mindset is a belief that you can develop your traits, talents, and characteristics. Your traits are not static. You can continuously develop them with purposeful effort. Keep reading to learn more about what…
5 Simple Ways to Live More Intentionally
This is your beginner’s guide for how to live more intentionally to avoid just going through the motions in life. When you live intentionally, you are awake and present in your life. You consciously make decisions based on your core…
How to Be Happy: 7 Daily Habits That Improved My Life
Sometimes even minor lifestyle changes can make a difference in how you go about your day. This blog is about the simple daily habits that can seriously improve how you show up in your life. Related post: How Daily Self-Reflection Will…
Month in Review + April 2021 Goals
Hi friends! It’s the start of a new month, so time for another Month in Review blog! I started this monthly series as a way to bring you into my world a little more. In this series, I fill you…
How to Reset and Set Monthly Goals
The beginning of the month is a time for reflection. You take inventory of how far you’ve come in the last month and set new intentions for the new one. In this post, we’ll cover how to start the month…
What Are Limiting Beliefs?
What are limiting beliefs? Limiting beliefs are negative thoughts that we accept as true. They hold us back from reaching our full potential. The first step to getting rid of limiting beliefs is recognizing and acknowledging them. That’s why in…
Why Is Goal Setting Important?
Goal setting is important because it gives your life direction. You become aware of and define the objectives you wish to achieve. Many people are willing to spend months planning a vacation but aren’t willing to take a day to…
Exploring the Meaning of Wabi-Sabi
What is the meaning of wabi-sabi? Wabi-sabi, in its essence, means to respect and find beauty in imperfection and the passing of time. The western world’s concept of beauty is so concerned with perfection, universal laws, and symmetry. Whereas wabi-sabi…
Month in Review + March 2021 Goals
Hi friends! It’s the start of a new month, so time for another Month in Review blog! I started this monthly series as a way to bring you into my world a little more. In this series, I fill you…
How Daily Self-Reflection Will Change Your Life
Do you ever feel like you’re just mindlessly going through life and not going anywhere? A self-reflection practice may be just what you need to start moving the needle forward in your life. Moving blindly through life is a recipe…
Finding Yourself: How to Become More Self-Aware
Self-awareness comes from finding yourself. It’s knowing yourself so that you can better navigate the world around you. It helps you live more intentionally (and with purpose) because all your decisions can consider what you know about yourself. This post…
11 Effective Habit Building Tips for Busy People
Habit building can be an uphill battle, especially if you already have a busy schedule! But there are proven things you can do to break down a habit and make it stick. In this post, you’ll find habit building tips…
