These are the books I read that got me through the tumultuous year that was 2020. It was reading that provided a quiet escape from the ever-changing landscape of the world. I appreciated the slow medium that gave me a…
21 Affirmations to Calm Your Mind for Sleep
Do you ever have a hard time settling your thoughts before bed? Night affirmations may be just what you need to help you sleep better. Many people struggle to quiet their minds because they believe they’re not good at sleeping…
23 Empowering Quotes About Being Single and Happy
In this post, you’ll find empowering quotes that remind you why it’s ok to be single and happy. There are some really awesome upsides to being single: You can do whatever you want when you want. You have more time…
The Power of Words and Positive Affirmations
Words are powerful. They affect how we show up, view the world, and impact others. It’s essential to be mindful of the power of the words you put out into the world because those comments will shape your reality. Repeatedly…
The Negative Effects of Sugar on Your Body
Sugar has negative effects on our bodies and impacts how we show up in the world. It affects everything from our energy levels, productivity, and even how our skin looks as we age. This post will bring awareness of the…
A Guide to Recycling Holiday Gift Wrapping
Did you know that not all wrapping paper is recyclable? Or that tissue paper is not recyclable in most areas? In this post, we’re going to talk about the proper way to recycle your holiday gift wrapping this year. According…