This is your beginner’s guide for how to live more intentionally to avoid just going through the motions in life. When you live intentionally, you are awake and present in your life. You consciously make decisions based on your core…
How to Be Happy: 7 Daily Habits That Improved My Life
Sometimes even minor lifestyle changes can make a difference in how you go about your day. This blog is about the simple daily habits that can seriously improve how you show up in your life. Related post: How Daily Self-Reflection Will…
Month in Review + April 2021 Goals
Hi friends! It’s the start of a new month, so time for another Month in Review blog! I started this monthly series as a way to bring you into my world a little more. In this series, I fill you…
How to Reset and Set Monthly Goals
The beginning of the month is a time for reflection. You take inventory of how far you’ve come in the last month and set new intentions for the new one. In this post, we’ll cover how to start the month…
11 Game-Changing Products for Better Sleep
When was the last time you had a good night’s rest and woke up feeling refreshed? Many of us suffer from insomnia or have a hard time sleeping through the night. In this post, you’ll find eleven amazing sleep aids…
What Are Limiting Beliefs?
What are limiting beliefs? Limiting beliefs are negative thoughts that we accept as true. They hold us back from reaching our full potential. The first step to getting rid of limiting beliefs is recognizing and acknowledging them. That’s why in…
