{"id":4118,"date":"2021-09-21T05:00:00","date_gmt":"2021-09-21T12:00:00","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=4118"},"modified":"2021-09-20T19:48:23","modified_gmt":"2021-09-21T02:48:23","slug":"how-to-set-intentions-and-live-purposefully-everyday","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/how-to-set-intentions-and-live-purposefully-everyday\/","title":{"rendered":"How to Set Intentions and Live Purposefully Everyday"},"content":{"rendered":"

This blog post is about how to set intentions every day to help you live a more purposeful life. Intention setting helps ground your actions and is a guiding principle for how you show up. <\/p>\n\n\n

So, let\u2019s dive deeper into intentions – what they are and why, when, and how to set them! <\/p>\n\n\n

Related post: <\/strong>5 Simple Ways to Live More Intentionally<\/strong><\/a><\/p>\n\n\n

<\/p>\n\n\n

\"\"<\/figure>\n\n\n
What does it mean to set intentions?<\/strong><\/h5>\n\n\n

First, let\u2019s start with the difference between a \u201cgoal\u201d and an \u201cintention.\u201d <\/p>\n\n\n

A goal is a specific, measurable outcome that is something you strive for in the future. <\/p>\n\n\n

An intention is a guiding principle for how you choose to show up. It is the driving force and motivation behind why you do something. <\/p>\n\n\n

Your intention impacts how you act now, whereas a goal is something you aim to achieve in the future. <\/p>\n\n\n

Why set intentions?<\/strong><\/h5>\n\n\n

Intentions provide direction and help you move with purpose. <\/p>\n\n\n

They allow you to focus on what you intend to accomplish and how you want to show up. <\/p>\n\n\n

Intention provides a reason for doing what you do. <\/p>\n\n\n

When do you set intentions?<\/strong><\/h5>\n\n\n

Milestones such as New Year\u2019s, birthdays, anniversaries, etc., are popular times to set intentions. But, ideally, you\u2019d set and reinforce your intentions all the time. <\/p>\n\n\n

For example, I set an intention for the day, every morning. Setting a daily intention allows me to move through the day with purposeful intent. <\/p>\n\n\n

It helps me get clear on what I want to get done, how I want to feel, and how to show up that day.\u00a0<\/p>\n\n\n

How to set intentions<\/strong><\/h5>\n\n\n

A daily intention practice is a key to living intentionally every day. Here\u2019s an overview of how to set your intentions: <\/p>\n\n\n

  • Know your values<\/strong> and make sure your intention aligns with them. <\/li>
  • Identify your desired feeling.<\/strong> Focus on how you wish to feel instead of a specific outcome. For example, instead of \u201cI intend to clean my apartment.\u201d it\u2019d be \u201cI want to feel re-energized and inspired.\u201d<\/li>
  • Ground yourself in gratitude.<\/strong> Express thanks for where you are and where you intend to go. Gratitude will uplift your state of being so that you can show up in a higher vibe. <\/li>
  • Express your intent to the universe. <\/strong>Write your intention down, or say it out loud. Repeat and reaffirm your intention throughout the day. Keep regrounding yourself in why you\u2019re doing what you\u2019re doing. <\/li><\/ul>\n\n\n

    Subscribe<\/strong><\/h2>\n\n\n

    Are you looking for even more mindset and personal development inspiration? <\/p>\n\n\n

    Sign-up to receive my weekly LBR (Lifestyle by Remi) newsletter to receive a quote of the week, some food for thought, and updates on the latest blog posts available. <\/p>\n\n\n

    I know how precious your time and inbox are, so I promise not to spam you. The purpose of this newsletter is to give you a dose of inspiration to start your week off right. <\/p>","protected":false},"excerpt":{"rendered":"

    This blog post is about how to set intentions every day to help you live a more purposeful life. Intention setting helps ground your actions and is a guiding principle for how you show up.  So, let\u2019s dive deeper into intentions – what they are and why, when, and how to set them!  Related post: 5…<\/p>\n","protected":false},"author":1,"featured_media":4125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[125,32,126],"tags":[105,104],"class_list":["post-4118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intentional-living","category-lifestyle","category-mindfulness","tag-intentional-living","tag-mindfulness"],"yoast_head":"\nHow to Set Intentions and Live Purposefully Everyday - Lifestyle by Remi<\/title>\n<meta name=\"description\" content=\"A beginner\u2019s guide to setting intentions and living a purposeful life. 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