{"id":4036,"date":"2021-08-10T05:00:00","date_gmt":"2021-08-10T12:00:00","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=4036"},"modified":"2021-08-09T18:43:11","modified_gmt":"2021-08-10T01:43:11","slug":"how-to-create-a-morning-ritual-that-you-love","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/how-to-create-a-morning-ritual-that-you-love\/","title":{"rendered":"How to Create a Morning Ritual That You Love"},"content":{"rendered":"<p class=\"wp-block-paragraph\">This blog post will help you create a morning ritual that sticks (and you love!). Morning routines set the tone for your day, so filling it with things that lift your energy is essential.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">A morning routine allows you to get your mind and body ready to take on whatever life has to offer that day.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">The goal of a routine is to transform your mornings into amazing&nbsp;<em>self-care moments<\/em>&nbsp;&#8211; i.e., a time where you can focus solely on giving back to yourself!&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">So, let\u2019s get into how to create a morning ritual that you love!<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Related post:<\/strong>&nbsp;<a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/10-morning-habits-to-maximize-your-day\/\" rel=\"noopener\" data-lasso-id=\"832\">10 Morning Habits to Maximize Your Day<\/a><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"683\" height=\"1024\" loading=\"lazy\" data-pin-description=\"A good morning routine sets the tone for your day. In this article, you will learn how to create a morning ritual that sticks (and that you love!). You will get tips on how to build a morning routine along with a list of habit ideas to get you started! #morningroutine #selfcare #morningrituals\" data-pin-title=\"How. to Create a Morning Ritual That You Love\" src=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4040\" srcset=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/08\/How-to-Create-a-Morning-Ritual-PINTEREST.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Create a Morning Ritual<\/strong><\/h2>\n\n\n<h5 class=\"wp-block-heading\"><strong>Consider your lifestyle and priorities.&nbsp;<\/strong><\/h5>\n\n\n<p class=\"wp-block-paragraph\">You need to find a morning routine that works best for you and cohesively with your current lifestyle.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Morning routines are not a one-size-fits-all thing. Yes, you can find inspiration from other people\u2019s routines, but that doesn\u2019t mean what they do will work for you.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Some things to consider would be:&nbsp;<\/p>\n\n\n<ul class=\"wp-block-list\"><li>How much time do you have in the morning?&nbsp;<\/li><li>Can you wake up earlier to dedicate more time, or is there a set amount of time you have?<\/li><li>What are the priorities that you must do in the morning?<\/li><li>What does your ideal routine make you feel like afterward?<\/li><li>What areas do you want to focus on in the morning?<\/li><\/ul>\n\n\n<h5 class=\"wp-block-heading\"><strong>Evaluate your current habits.<\/strong><\/h5>\n\n\n<p class=\"wp-block-paragraph\">You already have morning habits that you do without even thinking about them.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Before you create a new morning routine, take time to review what you currently do and evaluate whether you\u2019d like to keep or lose them.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">You want to keep the habits that positively serve you and help you start the day on the right foot.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Make a note of the habits that make you feel good and that you\u2019d like to retain.<\/p>\n\n\n<h5 class=\"wp-block-heading\"><strong>Prioritize what\u2019s important to you.&nbsp;<\/strong><\/h5>\n\n\n<p class=\"wp-block-paragraph\">Now, consider what areas you\u2019d like to focus on and make time for at the start of the day.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">For example, is it vital that you make time for stretching (or moving your body) every morning because your physical health is important to you?<\/p>\n\n\n<p class=\"wp-block-paragraph\">Are there any hobbies or activities that you want to do in the morning?<\/p>\n\n\n<p class=\"wp-block-paragraph\">Think about what activity or habit will elevate how you show up in the day.&nbsp;<\/p>\n\n\n<h5 class=\"wp-block-heading\"><strong>Test, test, test!<\/strong><\/h5>\n\n\n<p class=\"wp-block-paragraph\">Creating the perfect morning routine will take some time and testing.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Weed out what works and doesn\u2019t work for you by being mindful of how each habit makes you feel. <\/p>\n\n\n<p class=\"wp-block-paragraph\">You want to feel good in the morning! Your mornings are when you get to be selfish and take care of yourself.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">So, fill it with things that elevate your energy and spirit.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t feel pressured to force any specific habits into your routine. <\/p>\n\n\n<p class=\"wp-block-paragraph\">Remember, morning routines are personalized, and what works for one person may not work for another.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">Eventually, you\u2019ll find a system of habits that work best to energize you in the morning and sets you up for a great day!<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Create a Morning Routine That Sticks<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">People always ask how to create a morning routine that sticks.<\/p>\n\n\n<p class=\"wp-block-paragraph\">And honestly, the secret is to create a routine that makes you <em>look forward<\/em> to waking up in the morning!<\/p>\n\n\n<p class=\"wp-block-paragraph\">I love my morning ritual because it makes me feel good!\u00a0It\u2019s a specific time in my day dedicated to self-care and getting my mind, body, and soul in a good place.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why it\u2019s crucial to create a ritual that fits YOU and is personalized.&nbsp;<\/p>\n\n\n<h5 class=\"wp-block-heading\"><strong>Here are some ideas to get you started:&nbsp;<\/strong><\/h5>\n\n\n<ul class=\"wp-block-list\"><li>Make your bed first thing in the morning<\/li><li>Meditate and quiet your mind<\/li><li>Focus on your breath and check in with how your body is feeling<\/li><li>Drink a big glass of water to start the day<\/li><li>Set an intention for the day in your journal<\/li><li>Write out three priority tasks that would make the day successful<\/li><li>Name three things you are grateful for<\/li><li>Stretch your body to wake it up\u00a0\u00a0<\/li><li>Work out and get your body moving<\/li><li>Read a self-improvement book\u00a0<\/li><li>Take a walk around the neighborhood<\/li><li>Write or say affirmations out loud<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>Related post:\u00a0<\/strong><a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/20-morning-motivational-quotes-to-get-you-out-of-bed\/\" rel=\"noopener\" data-lasso-id=\"833\">20 Morning Motivational Quotes to Get You Out of Bed<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Looking for more inspiration?<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Check out what happened when I tried waking up at 5 am for a week.&nbsp;<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_SClhHxsCqA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>Subscribe<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Are you looking for even more mindset and personal development inspiration?&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Sign-up to receive my weekly LBR (Lifestyle by Remi) newsletter to receive a quote of the week, some food for thought, and updates on the latest blog posts available.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">I know how precious your time and inbox are, so I promise not to spam you. The purpose of this newsletter is to give you a dose of inspiration to start your week off right.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>This blog post will help you create a morning ritual that sticks (and you love!). Morning routines set the tone for your day, so filling it with things that lift your energy is essential.&nbsp; A morning routine allows you to get your mind and body ready to take on whatever life has to offer that&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4039,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[125,32,33,128,34],"tags":[8,60,66,5],"class_list":["post-4036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intentional-living","category-lifestyle","category-personal-development","category-productivity","category-wellness","tag-morning-routine","tag-personal-development","tag-self-care","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Create a Morning Ritual That You Love - Lifestyle by Remi<\/title>\n<meta name=\"description\" content=\"How to create a morning ritual that sticks (and that you love!). 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