{"id":4023,"date":"2021-08-08T09:59:17","date_gmt":"2021-08-08T16:59:17","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=4023"},"modified":"2021-08-08T09:59:23","modified_gmt":"2021-08-08T16:59:23","slug":"how-to-journal","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/how-to-journal\/","title":{"rendered":"How to Journal: A Step-By-Step Guide (Video)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Want to learn how to journal? Or, have you tried journaling before but didn&#8217;t get that much out of it? <\/p>\n\n\n<p class=\"wp-block-paragraph\">In today&#8217;s video, I walk you through a step-by-step guide on how to journal and share tips to help you get the most out of your journaling practice.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">This video is for you if you answer &#8216;<strong>YES<\/strong>&#8216; to any of these questions:<\/p>\n\n\n<ol class=\"wp-block-list\"><li>Have you always wanted to start journaling but didn&#8217;t know where to start?<\/li><li>Have you journaled before but didn&#8217;t get the point of it \/ get much out of it?<\/li><li>Do you love journaling but want some tips on how to level up your journaling game?<\/li><\/ol>\n\n\n<p class=\"wp-block-paragraph\">The most important thing to remember is that there is no RIGHT WAY to journal. Journaling is a very personal practice so you may need to explore a bit to find the right method for you! <\/p>\n\n\n<p class=\"wp-block-paragraph\">Check out the links below to find additional journaling resources.\u00a0<\/p>\n\n\n<p class=\"wp-block-paragraph\">If all of this sounds good to you, make sure to hit the \u2018like\u2019 button and subscribe to my channel to see more videos like these.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Enjoy! \u2728<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/OvqB3o0qHFM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n<h5 class=\"wp-block-heading\"><strong>WHAT YOU\u2019LL LEARN:\u00a0<\/strong><\/h5>\n\n\n<ul class=\"wp-block-list\"><li>00:35 What is journaling?<\/li><li>00:59 What are the benefits of a journaling practice?<\/li><li>01:49 Four steps to start journaling<\/li><li>04:55 How to get the most out of your journaling practice<\/li><\/ul>\n\n\n<h5 class=\"wp-block-heading\"><strong>RELATED RESOURCES YOU MAY LIKE<\/strong><\/h5>\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/7-of-the-best-journaling-methods-for-stress-relief\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"825\">7 of the Best Journaling Methods for Stress Relief<\/a><\/li><li><a href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/how-daily-self-reflection-will-change-your-life\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"826\">How Daily Self-Reflection Will Change Your Life<\/a><\/li><li>Grab your <a href=\"https:\/\/pages.lifestylebyremi.com\/40-gratitude-journal-prompts\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"827\">free gratitude journal prompts<\/a>!<\/li><\/ul>\n\n\n<h5 class=\"wp-block-heading\"><strong>THINGS MENTIONED (OR SHOWN) IN VIDEO<\/strong><\/h5>\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.amazon.com\/dp\/0991846206\/?tag=lifestylebyre-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"828\" data-lasso-name=\"Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness &amp; Reflection - Daily Affirmations - Undated Planner Gifts for Women &amp; Men\" data-lasso-lid=\"6441\">Five Minute Journal<\/a> <\/li><li><a href=\"https:\/\/www.amazon.com\/dp\/8883701127\/?tag=remishimazu-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\" data-lasso-id=\"829\" data-lasso-name=\"Moleskine Classic Notebook, Large, Ruled, Black, Hard Cover (5 x 8.25)\" data-lasso-lid=\"6449\">Black Moleskin Notebook<\/a><\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p class=\"wp-block-paragraph\"><sub><em>This post may contain affiliate links, which means I&#8217;ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure <\/em><\/sub><a href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/legal\/legal-policies\/\" data-lasso-id=\"830\"><sub>here<\/sub><\/a><sub><em>. Lifestyle by Remi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to\u00a0<\/em><\/sub><a href=\"http:\/\/amazon.com\/\" data-lasso-id=\"831\"><sub>Amazon.com<\/sub><\/a><sub><em>.<\/em><\/sub><\/p>","protected":false},"excerpt":{"rendered":"<p>Want to learn how to journal? Or, have you tried journaling before but didn&#8217;t get that much out of it? In today&#8217;s video, I walk you through a step-by-step guide on how to journal and share tips to help you get the most out of your journaling practice.\u00a0 This video is for you if you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4024,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[125,32,126,127,33,116],"tags":[60,66,117],"class_list":["post-4023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intentional-living","category-lifestyle","category-mindfulness","category-mindset","category-personal-development","category-youtube","tag-personal-development","tag-self-care","tag-youtube"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Journal: A Step-By-Step Guide (Video) - Lifestyle by Remi<\/title>\n<meta name=\"description\" content=\"How to Journal: a step-by-step beginner\u2019s guide. 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