{"id":3627,"date":"2021-03-16T21:22:57","date_gmt":"2021-03-17T04:22:57","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=3627"},"modified":"2021-07-30T15:10:19","modified_gmt":"2021-07-30T22:10:19","slug":"what-are-limiting-beliefs","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/what-are-limiting-beliefs\/","title":{"rendered":"What Are Limiting Beliefs?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">What are limiting beliefs? Limiting beliefs are negative thoughts that we accept as true. They hold us back from reaching our full potential.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">The first step to getting rid of limiting beliefs is recognizing and acknowledging them.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why in this post, we will dive further into what limiting beliefs are so that you can better recognize them.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Related post:<\/strong>&nbsp;<a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/how-daily-self-reflection-will-change-your-life\/\" rel=\"noopener\" data-lasso-id=\"560\">How Daily Self-Reflection Will Change Your Life<\/a><\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"683\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3630\" srcset=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/03\/what-are-limiting-beliefs-pinterest.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<p class=\"wp-block-paragraph\"><em><sub>This contains affiliate links, which means I\u2019ll receive a commission if you purchase through my link at no extra cost to you. Please read the full disclosure<\/sub><\/em><a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/legal\/legal-policies\/\" rel=\"noopener\" data-lasso-id=\"561\"><sub><em>&nbsp;here<\/em><\/sub><\/a><em><sub>.<\/sub><\/em><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>What are limiting beliefs?<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Limiting beliefs are the beliefs, thoughts, and opinions that hold us back. They are obstacles that we put in front of ourselves.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">They are thoughts and facts that \u201cjustify\u201d why you cannot do something.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">They can be paralyzing because you\u2019ve made up in your mind and accepted that a statement is true.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">These negative beliefs can keep you from pursuing opportunities and reaching your full potential.<\/p>\n\n\n<p class=\"wp-block-paragraph\">You want to do something but your mind tells gives you a reason why you can&#8217;t. <\/p>\n\n\n<h5 class=\"wp-block-heading\"><strong>COMMON EXAMPLES:<\/strong><\/h5>\n\n\n<ul class=\"wp-block-list\"><li>I&#8217;m too old to wear outfits like that. <\/li><li>I don&#8217;t have time to learn new things. <\/li><li>They don&#8217;t think I&#8217;m good enough for this job. <\/li><li>I don&#8217;t have what it takes to do that.<\/li><\/ul>\n\n\n<h2 class=\"wp-block-heading\"><strong>Why are they so hard to overcome?<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">The tricky part about beliefs is that your subconscious is always on the lookout for reasons to validate a belief.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">It will look for reasons to support your belief and what you seek, you will find.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Meaning that those beliefs will further solidify and embed themselves in your mind!<\/p>\n\n\n<p class=\"wp-block-paragraph\">This is one of the many reasons why limiting beliefs can be so hard to get over.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">They\u2019re so ingrained in us, which is why you need to commit to doing deep self-work to get past them.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>The #1 way to get past your limiting beliefs<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Limiting beliefs hold you back from your full potential because you create roadblocks for yourself.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">The best way to get past these negative ideas about yourself is to face them head-on.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Challenge those thoughts instead of just automatically agreeing with them.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Practice mindfulness and start recognizing when you have thoughts that aren&#8217;t serving you. <\/p>\n\n\n<p class=\"wp-block-paragraph\">So, repeat after me.&nbsp;<\/p>\n\n\n<ul class=\"wp-block-list\"><li>I WILL ACKNOWLEDGE AND STAY AWARE OF MY THOUGHTS.&nbsp;<\/li><li>I WILL QUESTION BELIEFS THAT AREN\u2019T SERVING ME.&nbsp;<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">What are some limiting beliefs that you\u2019ve overcome in the past? Leave a comment down below and share how you\u2019ve gotten past those negative thoughts!<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Related post:&nbsp;<\/strong><a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/the-best-manifestation-techniques-to-try-today\/\" rel=\"noopener\" data-lasso-id=\"562\">The Best Manifestation Techniques to Try Today<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Subscribe<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Wanna know the best way to stay up to date with all the latest posts? Subscribe to receive my bi-weekly newsletter highlighting my latest blog posts and sharing life updates that I may not write about in the blog!&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\"><em><sub>This contains affiliate links, which means I\u2019ll receive a commission if you purchase through my link at no extra cost to you. Please read the full disclosure<\/sub><\/em><a target=\"_blank\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/legal\/legal-policies\/\" rel=\"noopener\" data-lasso-id=\"563\"><sub><em>&nbsp;here<\/em><\/sub><\/a><em><sub>.<\/sub><\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>What are limiting beliefs? Limiting beliefs are negative thoughts that we accept as true. They hold us back from reaching our full potential.&nbsp; The first step to getting rid of limiting beliefs is recognizing and acknowledging them.&nbsp; That\u2019s why in this post, we will dive further into what limiting beliefs are so that you can&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"2082483","landing_page":"","tag":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[129,127,33],"tags":[79,60],"class_list":["post-3627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goal-setting","category-mindset","category-personal-development","tag-mindset","tag-personal-development"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Are Limiting Beliefs? - Lifestyle by Remi<\/title>\n<meta name=\"description\" content=\"What are limiting beliefs? 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