{"id":3525,"date":"2021-02-23T05:00:00","date_gmt":"2021-02-23T13:00:00","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=3525"},"modified":"2021-07-30T15:11:56","modified_gmt":"2021-07-30T22:11:56","slug":"finding-yourself-how-to-become-more-self-aware","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/finding-yourself-how-to-become-more-self-aware\/","title":{"rendered":"Finding Yourself: How to Become More Self-Aware"},"content":{"rendered":"

Self-awareness comes from finding yourself. It\u2019s knowing yourself so that you can better navigate the world around you. <\/p>\n\n\n

It helps you live more intentionally (and with purpose) because all your decisions can consider what you know about yourself.<\/p>\n\n\n

This post covers what it means to \u201cfind yourself,\u201d the benefits of leaning into what makes you unique, and how you can start your journey of self-discovery. <\/p>\n\n\n

Related post:<\/strong> 16 Relaxing Mindfulness Activities for Adults<\/a><\/p>\n\n\n

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What does “finding yourself” mean?<\/strong><\/h2>\n\n\n

Finding yourself means to have a better understanding of who you are. <\/p>\n\n\n

It\u2019s when you get to know all your quirks, what resonates with you, what triggers you emotionally, etc. <\/p>\n\n\n

You become more mindful of how you interact with the world, and why you react to things the way you do. <\/p>\n\n\n

You get to know your strengths and what areas need improvement. <\/p>\n\n\n

The benefit of self-awareness<\/strong><\/h2>\n\n\n

When you are more conscious of your traits, behaviors, feelings, etc., you can make better-informed decisions that move you in a positive direction. <\/p>\n\n\n

You use self-awareness to make decisions intentionally based upon that knowledge. <\/p>\n\n\n

According to PositivePsychology.com<\/a>, the four benefits of self-awareness are: <\/p>\n\n\n