{"id":2561,"date":"2020-11-09T17:29:36","date_gmt":"2020-11-10T01:29:36","guid":{"rendered":"https:\/\/lifestylebyremi.com\/staging\/2326\/?p=2561"},"modified":"2021-07-30T15:37:37","modified_gmt":"2021-07-30T22:37:37","slug":"9-effective-cold-remedies-to-feel-better-fast","status":"publish","type":"post","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/","title":{"rendered":"9 Effective Cold Remedies to Feel Better Fast"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Colds are never fun, and the symptoms can be quite annoying (and disgusting).&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Over-the-counter medicines are good at masking the problem, but they don\u2019t get to the root of the problem.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why in this blog, we\u2019re going to go over nine cold remedies that will help get your body back into fighting shape. So, let\u2019s get into it!&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">For more on how to stay healthy this season:&nbsp;&nbsp;<\/p>\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/13-ways-to-avoid-getting-sick-this-year\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"345\">13 Ways to Avoid Getting Sick This Season<\/a><\/li><li><a href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/nighttime-routine-habits-for-better-sleep-quality\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"346\">Nighttime Routine Habits for Better Sleep Quality<\/a><\/li><\/ul>\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"683\" height=\"1024\" loading=\"lazy\" data-pin-description=\"Catching a cold is the worst. These 9 cold remedies will help you get over a cold faster so that you can go back to being your best self. How to get rid of a cold. Cold remedies. Home remedies to take care of a cold and make you feel better. How to take care of cold and flu symptoms to get rid of them fast. #wellness #selfcare\" data-pin-title=\"9 Effective Cold Remedies to Feel Better Fast\" src=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-2566\" srcset=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Pinterest-1.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Drink lots of water&nbsp;<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">First things first &#8211; you need to stay hydrated by drinking lots of water throughout the day. Water is cleansing and keeps things moving throughout your body to ensure that it functions properly to fight off the bad. Staying hydrated also helps loosen mucus and can help relieve congestion.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>2. Get lots of sleep <\/strong>&nbsp;<\/h2>\n\n\n<p class=\"wp-block-paragraph\">You\u2019ll probably naturally feel tired because your body is using energy to fight off the sickness. Support your body in its efforts by getting lots of rest so that your body can recharge and recover.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Use this time to slow down and listen to your body. If your body is telling you to slow down, then listen to it. Don\u2019t fight it.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Eat soup<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Soup, in general, is comforting to eat during the colder fall and winter months. But, chicken noodle soup is especially great when you\u2019re sick because it\u2019s soothing for your throat and filled with nutrients. <\/p>\n\n\n<p class=\"wp-block-paragraph\">The warm broth can also help loosen mucus and relieve congestion.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Eat garlic&nbsp;<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Many people use garlic to help prevent a cold and lessen the symptoms. This is because garlic has potent antimicrobial, antiviral and antibiotic properties. <\/p>\n\n\n<p class=\"wp-block-paragraph\">Raw garlic is spicy and stimulates mucus flow to help with decongestion.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>5. Drink warm liquids&nbsp;<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Warm drinks are another way to stay hydrated. They help relieve nasal congestion, soothe your throat, and get the toxins moving out of your body. <\/p>\n\n\n<p class=\"wp-block-paragraph\">Adding honey to your tea or water can also help soothe your throat.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>6. Take a steamy shower&nbsp;<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Steam can help relieve stuffiness and congestion by thinning the mucus in your sinuses. In other words, taking a steamy shower can help you breathe a little better! Just try not to stay in there too long, or else you\u2019ll tucker yourself out.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>7. Gargle with salt water<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">This is ALWAYS the first thing my mom tells me to do whenever I get sick, or my throat is scratchy. Gargling with salt water works because the salt pulls out the mucus from your swollen and inflamed throat. <\/p>\n\n\n<p class=\"wp-block-paragraph\">So, the next time you have a sore throat (or are trying to prevent one), mix \u00bc to \u00bd teaspoons of salt with warm water. Stir until salt is dissolved and then gargle.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>8. Add moisture to the air with a humidifier<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Cold symptoms can make it hard to breathe and make your throat feel dry and scratchy. <\/p>\n\n\n<p class=\"wp-block-paragraph\">Adding moisture to the air with a humidifier can make it easier for air to pass through your nasal, throat, and lung passages. The added moisture is also kinder to your sore throat.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>9. Stay comfy<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Time to snuggle up in some blankets and get comfortable! Your body will be working in overdrive, trying to get you better, so don\u2019t go running around trying to do a lot right now. <\/p>\n\n\n<p class=\"wp-block-paragraph\">Support your body by allowing it to focus its efforts on healing. So, rest up and stay comfy so you can be back on your feet in no time!<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>One last reminder<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Please stay at home if you are not feeling well and wear a mask if you absolutely have to be out in public. With the coronavirus and flu season among us, we want to be extra vigilant in preventing the spread of germs.&nbsp;<\/p>\n\n\n<p class=\"wp-block-paragraph\">Also, please make sure to <a href=\"https:\/\/www.cdc.gov\/features\/rhinoviruses\/index.html\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"347\">see your doctor<\/a> if:&nbsp;<\/p>\n\n\n<ul class=\"wp-block-list\"><li>symptoms that last more than ten days<\/li><li>symptoms that are severe or unusual<\/li><li>if your child is younger than three months of age and has a fever or is lethargic<\/li><li>You should also call your doctor right away if you are at high risk for serious flu complications and get flu symptoms such as fever, chills, and muscle or body aches<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">Take care and be safe, everyone!<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Subscribe<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Wanna know the best way to stay up to date with all the latest posts? Subscribe to receive my bi-weekly newsletter highlighting my latest blog posts and life updates that I may not write about in the blog!<\/p>","protected":false},"excerpt":{"rendered":"<p>Colds are never fun, and the symptoms can be quite annoying (and disgusting).&nbsp; Over-the-counter medicines are good at masking the problem, but they don\u2019t get to the root of the problem.&nbsp; That\u2019s why in this blog, we\u2019re going to go over nine cold remedies that will help get your body back into fighting shape. So,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0"},"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[125,34],"tags":[85],"class_list":["post-2561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intentional-living","category-wellness","tag-cold-remedies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi<\/title>\n<meta name=\"description\" content=\"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi\" \/>\n<meta property=\"og:description\" content=\"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifestyle by Remi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lifestylebyremi\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lifestylebyremi\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-10T01:29:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-30T22:37:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Remi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lifestylebyremi\" \/>\n<meta name=\"twitter:site\" content=\"@lifestylebyremi\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Remi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/\"},\"author\":{\"name\":\"Remi\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#\\\/schema\\\/person\\\/bc5a3d0674a83898133ed5f75cfaab37\"},\"headline\":\"9 Effective Cold Remedies to Feel Better Fast\",\"datePublished\":\"2020-11-10T01:29:36+00:00\",\"dateModified\":\"2021-07-30T22:37:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/\"},\"wordCount\":768,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1\",\"keywords\":[\"cold remedies\"],\"articleSection\":[\"Intentional Living\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/\",\"url\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/\",\"name\":\"9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1\",\"datePublished\":\"2020-11-10T01:29:36+00:00\",\"dateModified\":\"2021-07-30T22:37:37+00:00\",\"description\":\"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1\",\"width\":800,\"height\":1100,\"caption\":\"9 Cold Remedies to Feel Better Fast - Feature Image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/9-effective-cold-remedies-to-feel-better-fast\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lifestylebyremi.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"9 Effective Cold Remedies to Feel Better Fast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#website\",\"url\":\"https:\\\/\\\/lifestylebyremi.com\\\/\",\"name\":\"Lifestyle by Remi\",\"description\":\"Travel guides + tips to help you slow down in your travels &amp; everyday life.\",\"publisher\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lifestylebyremi.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#organization\",\"name\":\"Lifestyle By Remi\",\"url\":\"https:\\\/\\\/lifestylebyremi.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Logo_Color_500x500.png\",\"contentUrl\":\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Logo_Color_500x500.png\",\"width\":500,\"height\":500,\"caption\":\"Lifestyle By Remi\"},\"image\":{\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lifestylebyremi\\\/\",\"https:\\\/\\\/x.com\\\/lifestylebyremi\",\"https:\\\/\\\/www.instagram.com\\\/lifestylebyremi\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/lifestylebyremi\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lifestylebyremi.com\\\/#\\\/schema\\\/person\\\/bc5a3d0674a83898133ed5f75cfaab37\",\"name\":\"Remi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g\",\"caption\":\"Remi\"},\"sameAs\":[\"https:\\\/\\\/lifestylebyremi.com\\\/staging\\\/2326\",\"https:\\\/\\\/www.facebook.com\\\/lifestylebyremi\\\/\",\"https:\\\/\\\/www.instagram.com\\\/lifestylebyremi\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/lifestylebyremi\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi","description":"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/","og_locale":"en_US","og_type":"article","og_title":"9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi","og_description":"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.","og_url":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/","og_site_name":"Lifestyle by Remi","article_publisher":"https:\/\/www.facebook.com\/lifestylebyremi\/","article_author":"https:\/\/www.facebook.com\/lifestylebyremi\/","article_published_time":"2020-11-10T01:29:36+00:00","article_modified_time":"2021-07-30T22:37:37+00:00","og_image":[{"width":800,"height":1100,"url":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","type":"image\/jpeg"}],"author":"Remi","twitter_card":"summary_large_image","twitter_creator":"@lifestylebyremi","twitter_site":"@lifestylebyremi","twitter_misc":{"Written by":"Remi","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#article","isPartOf":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/"},"author":{"name":"Remi","@id":"https:\/\/lifestylebyremi.com\/#\/schema\/person\/bc5a3d0674a83898133ed5f75cfaab37"},"headline":"9 Effective Cold Remedies to Feel Better Fast","datePublished":"2020-11-10T01:29:36+00:00","dateModified":"2021-07-30T22:37:37+00:00","mainEntityOfPage":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/"},"wordCount":768,"commentCount":0,"publisher":{"@id":"https:\/\/lifestylebyremi.com\/#organization"},"image":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","keywords":["cold remedies"],"articleSection":["Intentional Living","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/","url":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/","name":"9 Effective Cold Remedies to Feel Better Fast - Lifestyle by Remi","isPartOf":{"@id":"https:\/\/lifestylebyremi.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#primaryimage"},"image":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","datePublished":"2020-11-10T01:29:36+00:00","dateModified":"2021-07-30T22:37:37+00:00","description":"These nine cold remedies will help you get over a cold faster so that you can go back to being your best self.","breadcrumb":{"@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#primaryimage","url":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","contentUrl":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","width":800,"height":1100,"caption":"9 Cold Remedies to Feel Better Fast - Feature Image"},{"@type":"BreadcrumbList","@id":"https:\/\/lifestylebyremi.com\/staging\/2326\/9-effective-cold-remedies-to-feel-better-fast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifestylebyremi.com\/"},{"@type":"ListItem","position":2,"name":"9 Effective Cold Remedies to Feel Better Fast"}]},{"@type":"WebSite","@id":"https:\/\/lifestylebyremi.com\/#website","url":"https:\/\/lifestylebyremi.com\/","name":"Lifestyle by Remi","description":"Travel guides + tips to help you slow down in your travels &amp; everyday life.","publisher":{"@id":"https:\/\/lifestylebyremi.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifestylebyremi.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lifestylebyremi.com\/#organization","name":"Lifestyle By Remi","url":"https:\/\/lifestylebyremi.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lifestylebyremi.com\/#\/schema\/logo\/image\/","url":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/09\/Logo_Color_500x500.png","contentUrl":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/09\/Logo_Color_500x500.png","width":500,"height":500,"caption":"Lifestyle By Remi"},"image":{"@id":"https:\/\/lifestylebyremi.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lifestylebyremi\/","https:\/\/x.com\/lifestylebyremi","https:\/\/www.instagram.com\/lifestylebyremi\/","https:\/\/www.pinterest.com\/lifestylebyremi\/"]},{"@type":"Person","@id":"https:\/\/lifestylebyremi.com\/#\/schema\/person\/bc5a3d0674a83898133ed5f75cfaab37","name":"Remi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a42e7c2c86dc1b6c21cbcc8fecb5ba9451c5d6942179e6744766389a63c61b9?s=96&d=mm&r=g","caption":"Remi"},"sameAs":["https:\/\/lifestylebyremi.com\/staging\/2326","https:\/\/www.facebook.com\/lifestylebyremi\/","https:\/\/www.instagram.com\/lifestylebyremi\/","https:\/\/www.pinterest.com\/lifestylebyremi\/"]}]}},"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2439,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/13-ways-to-avoid-getting-sick-this-year\/","url_meta":{"origin":2561,"position":0},"title":"13 Ways to Avoid Getting Sick This Year","author":"Remi","date":"October 20, 2020","format":false,"excerpt":"Catching a cold is honestly the worst. There\u2019s nothing like the feeling of being a giant snot ball who can\u2019t stop their runny nose in public. That\u2019s why I do my best to beef up my immune system all year long so I can avoid getting sick.\u00a0 It\u2019s up to\u2026","rel":"","context":"In &quot;Intentional Living&quot;","block_context":{"text":"Intentional Living","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/lifestyle\/intentional-living\/"},"img":{"alt_text":"13 Ways to Avoid Getting Sick This Year","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/10\/13-Ways-to-Prevent-Getting-Sick-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/10\/13-Ways-to-Prevent-Getting-Sick-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/10\/13-Ways-to-Prevent-Getting-Sick-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/10\/13-Ways-to-Prevent-Getting-Sick-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5590,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/jet-lag-tips\/","url_meta":{"origin":2561,"position":1},"title":"How to Actually Avoid Jet Lag Once You Get Home From a Trip","author":"Remi","date":"June 20, 2024","format":false,"excerpt":"The jet lag coming back from Japan to Los Angeles can be the absolute worst! When I got back from my trip, I was determined to avoid weeks of jet lag by following all the best \u201chow to get over jet lag\u201d tips I could find online. In this video,\u2026","rel":"","context":"In &quot;Japan Travel Tips&quot;","block_context":{"text":"Japan Travel Tips","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/travel\/japan\/japan-travel-tips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2024\/06\/how-to-avoid-jet-lag-feature-image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2024\/06\/how-to-avoid-jet-lag-feature-image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2024\/06\/how-to-avoid-jet-lag-feature-image.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2024\/06\/how-to-avoid-jet-lag-feature-image.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2737,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/7-amazing-benefits-of-being-single\/","url_meta":{"origin":2561,"position":2},"title":"7 Amazing Benefits of Being Single","author":"Remi","date":"December 3, 2020","format":false,"excerpt":"This post is about the benefits of being single and why it\u2019s OK to be unapologetic about it.\u00a0 Yes, there are downsides and sometimes resentment from feeling \u201calone.\u201d Plus, family and friends\u2019 added pressure when they ask the age-old question of \u201care you dating anyone?\u201d But relationships are often over-romanticized.\u00a0\u2026","rel":"","context":"In &quot;Intentional Living&quot;","block_context":{"text":"Intentional Living","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/lifestyle\/intentional-living\/"},"img":{"alt_text":"7 Awesome Benefits of Being Single Feature Image","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/12\/7-Amazing-Benefits-of-Being-Single-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/12\/7-Amazing-Benefits-of-Being-Single-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/12\/7-Amazing-Benefits-of-Being-Single-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/12\/7-Amazing-Benefits-of-Being-Single-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4175,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/best-white-elephant-gifts-under-30-2021\/","url_meta":{"origin":2561,"position":3},"title":"23 White Elephant Gifts (Under $30) That Everyone Will Want to Steal","author":"Remi","date":"September 27, 2025","format":false,"excerpt":"Looking for the best white elephant gifts under $30? Check out this assortment of gifts that everyone at the party will want to steal! (last updated: September 27, 2025) \u27a1\ufe0f Read Next: 2025 Gift Guide for the Women in Your Life This post may contain affiliate links, which means I'll\u2026","rel":"","context":"In &quot;Fall&quot;","block_context":{"text":"Fall","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/seasonal\/fall\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/10\/Best-White-Elephant-Gifts-Under-30-Feature.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/10\/Best-White-Elephant-Gifts-Under-30-Feature.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/10\/Best-White-Elephant-Gifts-Under-30-Feature.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/10\/Best-White-Elephant-Gifts-Under-30-Feature.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4210,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/2021-gift-guide-ideas-for-women\/","url_meta":{"origin":2561,"position":4},"title":"2025 Holiday Gift Guide: 20 Gifts for the Amazing Women in Your Life","author":"Remi","date":"September 27, 2025","format":false,"excerpt":"Looking for Christmas gifts for the amazing women in your life? Check out this holiday gift guide with some of the most popular items from 2025! (last updated: September 27, 2025) \u27a1\ufe0f Read Next: 23 White Elephant Gifts (Under $30) That Everyone Will Want to Steal This post may contain\u2026","rel":"","context":"In &quot;Fall&quot;","block_context":{"text":"Fall","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/seasonal\/fall\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/11\/2021-Gift-Guide-20-Ideas-for-the-Women-in-Your-Life-Feature.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/11\/2021-Gift-Guide-20-Ideas-for-the-Women-in-Your-Life-Feature.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/11\/2021-Gift-Guide-20-Ideas-for-the-Women-in-Your-Life-Feature.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/11\/2021-Gift-Guide-20-Ideas-for-the-Women-in-Your-Life-Feature.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3792,"url":"https:\/\/lifestylebyremi.com\/staging\/2326\/what-is-a-growth-mindset-7-ways-to-achieve-it\/","url_meta":{"origin":2561,"position":5},"title":"What is a Growth Mindset + 7 Ways to Achieve It","author":"Remi","date":"May 20, 2021","format":false,"excerpt":"What is a growth mindset? A growth mindset is a belief that you can develop your traits, talents, and characteristics.\u00a0 Your traits are not static. You can continuously develop them with purposeful effort.\u00a0 Keep reading to learn more about what a growth mindset is and find seven ways to cultivate\u2026","rel":"","context":"In &quot;Goal Setting&quot;","block_context":{"text":"Goal Setting","link":"https:\/\/lifestylebyremi.com\/staging\/2326\/category\/personal-development\/goal-setting\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/05\/What-is-a-growth-mindset-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/05\/What-is-a-growth-mindset-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/05\/What-is-a-growth-mindset-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2021\/05\/What-is-a-growth-mindset-Feature-Image.jpg?fit=800%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lifestylebyremi.com\/staging\/2326\/wp-content\/uploads\/2020\/11\/9-Cold-Remedies-to-Feel-Better-Fast-Feature-Image.jpg?fit=800%2C1100&ssl=1","_links":{"self":[{"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/posts\/2561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/comments?post=2561"}],"version-history":[{"count":4,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/posts\/2561\/revisions"}],"predecessor-version":[{"id":2592,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/posts\/2561\/revisions\/2592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/media\/2562"}],"wp:attachment":[{"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/media?parent=2561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/categories?post=2561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylebyremi.com\/staging\/2326\/wp-json\/wp\/v2\/tags?post=2561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}